Weigh In record (no journal entry) for 28 May 2019
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73 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 109.89g | Prot: 61.84g | Carbs: 210.01g.
Lunch: Patates Salatası. Dinner: Patlıcan Musakka, Peynirli Makarna. Snacks/Other: Dondurma, Yeşil Elma, Limon Suyu, Çilek. more...
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Gaining 0.1 kg a Week
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