Weigh In record (no journal entry) for 28 May 2019
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74.1 kg
Lost so far: 12.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 16.90g | Prot: 22.72g | Carbs: 70.17g.
Breakfast: Café. Lunch: Ratatouille Maison, Pâtes (Cuites). Dinner: Spaghetti Bolognaise. more...
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Gaining 1.4 kg a Week
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brunodu62's Weight History
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