Weigh In record (no journal entry) for 28 May 2019
|
59.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 39.88g | Prot: 65.81g | Carbs: 55.55g.
Breakfast: Банан, Шпинат, Яйцо (Целое), Ферма Масло Сливочное 73%. Lunch: Запеканка Ягодная со Стевией , Premialle Брынза. Dinner: Паштет, Хлеб Цельнозерновой, Карпаччо. Snacks/Other: Пиво. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|