Weigh In record (no journal entry) for 28 May 2019
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66.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 39.65g | Prot: 76.58g | Carbs: 123.98g.
Breakfast: Kaneel, Alpro Soya Yoghurt Natuur, Quaker Oats Express Naturel, Boni Kokospoeder, Boni Amandelschilfers, Boni Lijnzaad, Aardbeien. Lunch: Ei, Devos Lemmens Mayonnaise Light 10%, Tomaten, Everyday Slamix, Rode Paprika, Komkommer (met Schil). Dinner: Spruitjes, Wortelstamp, Wortelen, Kipfilet. Snacks/Other: Kellogg's Special K Rode Vruchten, Kellogg's Special K Pleasure Pure Chocolade, Alpro Amandelmelk Ongezoet, Watermeloen, Banaan. more...
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Losing 3.5 kg a Week
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ChelseaStrvtn's Weight History
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