siempre aprendiendo's Journal, 28 May 19

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Weigh In record (no journal entry) for 28 May 2019

85.2 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

1126 kcal

Fat: 30.92g | Prot: 88.25g | Carbs: 119.48g. Breakfast: MyProtein Mezcla Vegana, MyProtein Avena Instantánea, Hacendado Galletas Integrales. Lunch: Mercadona Barra de Pan, Mercadona Pimientos del Piquillo Rellenos de Carne. Dinner: Carrefour Yogur Bifidus Natural 0%, Hacendado Barra de Pan, Caladero Filetes de Lubina. more...

2705 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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siempre aprendiendo's Journal, 28 May 19

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