Weigh In record (no journal entry) for 28 May 2019
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82 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 20.24g | Prot: 20.34g | Carbs: 12.70g.
Breakfast: Valio Сыр Тильзит 45%, Кофе с Молоком и Сахаром, Красные Помидоры, Жареное Яйцо. more...
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Losing 4.6 kg a Week
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m_alinkas87's Weight History
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