Weigh In record (no journal entry) for 28 May 2019
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64.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 73.80g | Prot: 107.72g | Carbs: 123.11g.
Breakfast: Творог 9%, Жареное Яйцо, Овсянка 5 Злаков. Lunch: Капустный Салат, Куриное Филе с Сыром, Плов. Dinner: Сыр Российский, Запеченная или Жаренная Рыба. Snacks/Other: Яблоки, Клубника, Миндаль. more...
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Gaining 1.8 kg a Week
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oksanaskd's Weight History
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