1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 28 May 19

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Weigh In record (no journal entry) for 28 May 2019

55.8 kg Lost so far: 24 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

940 kcal

Fat: 45.47g | Prot: 28.06g | Carbs: 105.81g. Breakfast: Бутерброд с Маслом и Колбасой, Кофе с Сахаром, Макароны по Флотски. Lunch: Кофе, Бутерброд с Маслом и Колбасой, Овсяная Каша на Молоке. more...

2299 kcal

Exercise: Skipping Rope (Jumping Rope) - 13 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Hiking - 2 hours, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 28 May 19

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History