Weigh In record (no journal entry) for 28 May 2019
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81.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 4.48g | Prot: 25.55g | Carbs: 15.74g.
Breakfast: Пятерочка Energy To Go, Укроп, Редис, Помидоры, Огурец, Пекинская Капуста. Lunch: Куриная Грудка Отварная. more...
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Losing 7.7 kg a Week
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malva_suicide's Weight History
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