Weigh In record (no journal entry) for 28 May 2019
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76 kg
Lost so far: 15.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 27.82g | Prot: 25.90g | Carbs: 81.13g.
Breakfast: Вафли, Хлеб, Жареное Яйцо. Lunch: Рассольник. Dinner: Рассольник. more...
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Losing 2.8 kg a Week
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