Weigh In record (no journal entry) for 28 May 2019
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52.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 30.61g | Prot: 36.75g | Carbs: 30.24g.
Breakfast: 7-11 可可玉米片, 煎雞蛋, 六甲田莊 辣味醇乳起司片, 芭樂. Lunch: 玉米筍, 好菇道 鴻喜菇, 六甲田莊 辣味醇乳起司片, 煎雞蛋卷, 炒空心菜, 鮭魚. Snacks/Other: 茶（無糖）. more...
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steady weight
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won9292001's Weight History
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