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아침수영
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101.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 62.67g | Prot: 136.24g | Carbs: 287.10g.
Breakfast: bcaa, 신타, 글루타민. Lunch: 마라탕, 포메인 베트남 쌀국수, 양고기. Dinner: 파리바게트 우리땅 강낭콩 찰떡빵, 강원도 춘천닭갈비볶음밥. Snacks/Other: 굽네몰 닭가슴살 후랑크 할라피뇨, 굽네몰 갈비천왕 치밥. more...
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Gaining 2.8 kg a Week
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jungkilkim's Weight History
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