Weigh In record (no journal entry) for 27 May 2019
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91.5 kg
Lost so far: 0.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 59.86g | Prot: 75.86g | Carbs: 63.58g.
Breakfast: Hellmanns Majonez Lekki, Tesco Mięso Mielone Wieprzowe z Szynki, Biedronka Tortilla Wraps, Jajko. Lunch: Hellmanns Majonez Lekki, Mięso z Piersi Kurczak, Iglotex Talarki Ziemniaczane. Dinner: Chleb Biały, Jajko, Sokołów Kiełbaski Śląskie, Hellmanns Majonez Lekki. more...
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2421 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Danielbmx's Weight History
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