ritalucas's Journal, 27 May 19

ritalucas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2019

91.9 kg Lost so far: 3.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1037 kcal

Fat: 55.92g | Prot: 75.84g | Carbs: 59.87g. Breakfast: Suco de Vegetais (excepto Tomate). Lunch: Sadia Calabresa, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Bacon. Snacks/Other: Brigadeiro. more...

2461 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ritalucas's Weight History

View Complete History

ritalucas's Journal, 27 May 19

Submit a Comment

ritalucas's Weight History