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kellyvanessa92
Journal
27 May 19
kellyvanessa92's Journal, 27 May 19
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👊🏼👊🏼👊🏼
94.4 kg
Lost so far:
28.8 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1227 kcal
Fat: 63.66g | Prot: 59.49g | Carbs: 104.46g.
Breakfast:
Banana Caturra.
Lunch:
Seara Mortadela tipo Bologna, Quaker Farelo de Aveia, Ovo.
Dinner:
Manteiga (com Sal), Ovo, Pão de Aveia.
Snacks/Other:
Banana Caturra, Nestlé Leite Ninho.
more...
3055 kcal
Exercise:
Hiking - 1 hour and 29 minutes, Resting - 16 hours and 31 minutes, Sleeping - 6 hours.
more...
Gaining 0.8 kg a Week
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kellyvanessa92's Weight History
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