Weigh In record (no journal entry) for 27 May 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 73.97g | Prot: 95.62g | Carbs: 109.65g.
Breakfast: Pinha, Café com Açúcar, Ovo. Lunch: Costeleta de Porco Frita, Carne do Peito de Frango (Frito, Cozido), Barriga de Porco, Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido, Alface de Folha Verde, Ovo, Arroz Branco (Cozido). Dinner: Mexerica, Ovo, Contra-filé Grelhado. Snacks/Other: Lacta Sonho de Valsa, Lacta Bis Black. more...
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Gaining 0.5 kg a Week
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Aline M S Lara's Weight History
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