Weigh In record (no journal entry) for 27 May 2019
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 37.09g | Prot: 92.11g | Carbs: 90.44g.
Breakfast: Donat Dilapisi Coklat, Kupat Tahu. Lunch: Telur Ikan, Dada Ayam, Ikan, Tomat Merah, Tomat Merah, Selada Daun Hijau. more...
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Losing 1.2 kg a Week
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putricandra's Weight History
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