sjinas's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

57.5 kg Lost so far: 2.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

671 kcal

Fat: 37.14g | Prot: 35.89g | Carbs: 58.85g. Breakfast: 스타벅스 (Starbucks) 바닐라 마카롱, 아메리카노. Lunch: 양파볶음, 아스파라거스, 파프리카, 빨간 토마토. Dinner: 상추샐러드와 계란, 치즈, 토마토 및/또는 당근, 돼지고기볶음. more...

1950 kcal

Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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sjinas's Journal, 27 May 19

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sjinas's Weight History