Weigh In record (no journal entry) for 27 May 2019
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71.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 32.84g | Prot: 114.07g | Carbs: 170.07g.
Breakfast: Plátano, Colorado Jurel al Natural, Pan de Trigo 100% Integral. Lunch: Porotos con Tallarines. Dinner: Quinoa (Cocida), San Jose Lomos de Jurel. Snacks/Other: Soprole Protein + Batido Proteico, Colorado Jurel al Natural, Pan de Trigo 100% Integral, Soprole Protein + Batido Proteico. more...
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Gaining 0.4 kg a Week
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vladimirzurita's Weight History
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