Weigh In record (no journal entry) for 27 May 2019
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 41.19g | Prot: 42.87g | Carbs: 117.54g.
Breakfast: Tempe Goreng, Indomie Mi Goreng, Indomie Mi Goreng, Sawi Putih, Buncis, Wortel, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Tahu, Donat Dilapisi Coklat, Bengkoang, Pepaya, Tahu Goreng, Tahu Isi, Lontong. more...
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Losing 2.5 kg a Week
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indahrusmiati's Weight History
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