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turun lagi (lagi ga puasa)
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 31.75g | Prot: 58.05g | Carbs: 144.77g.
Breakfast: Air. Lunch: Melon, Air, Mie Telur (Ditambah, Masak), Nasi Putih, Dada Ayam. Dinner: Kolang Kaling, Melon, Mie Telur (Ditambah, Masak), Telur Balado, Nasi Putih, Asinan. Snacks/Other: Rebo Kuaci Green Tea. more...
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Losing 1.9 kg a Week
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ririyani's Weight History
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