Weigh In record (no journal entry) for 27 May 2019
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 27.05g | Prot: 28.18g | Carbs: 91.47g.
Breakfast: Sop Daging Sop Daging, Nasi Uduk. Dinner: Wortel Dimasak, Sawi Dimasak (dari Segar), Daun Katuk, Nasi Merah. Snacks/Other: Plum. more...
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Losing 7 kg a Week
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hannupuspita's Weight History
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