Weigh In record (no journal entry) for 27 May 2019
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 38.85g | Prot: 18.17g | Carbs: 38.13g.
Lunch: Беларусь Сыр Король Эдвард, Брест Литовск Масло Сладко-Сливочное, Коломенское Батон Нарезной, Слабое Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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