Weigh In record (no journal entry) for 27 May 2019
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57.2 kg
Lost so far: 22.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 41.52g | Prot: 30.93g | Carbs: 96.87g.
Breakfast: Epica Йогурт Персик-Маракуйя, Макароны по Флотски, Кофе. Lunch: Бутерброд с Маслом и Колбасой, Овсяная Каша на Молоке, Кофе. more...
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2386 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 13 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Ironing - 15 minutes, Hiking - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 57 minutes. more...
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Gaining 0.7 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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