Weigh In record (no journal entry) for 27 May 2019
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98.5 kg
Lost so far: 2.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 26.11g | Prot: 21.06g | Carbs: 30.96g.
Breakfast: Astro Balkan Style Vanilla Yogurt, Whole Milk, Coffee. more...
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Gaining 8.3 kg a Week
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