Weigh In record (no journal entry) for 27 May 2019
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3972 kcal
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Fat: 165.44g | Prot: 277.31g | Carbs: 352.99g.
Breakfast: Cookies maisob, Casino Fromage Blanc 0%, Herta Le Bon Paris -25% de Sel, Oeuf Brouillé, Canderel Sucralose, Nespresso Café, Flanboisier. Lunch: Café, Canderel Sucralose, Huile d'Olive Extra Vierge, Petits Pois (Surgelés), Casino Riz Basmati, Banane, Paul Pain aux 6 Céréales. Dinner: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Canderel Sucralose, Casino Spécialité au Soja Chocolat, Huile d'Olive Extra Vierge, Casino Haricots Verts Extra-Fins, Férial Steack Hache 15%, Paul Pain aux 6 Céréales. Snacks/Other: Myprotein Blanc d'oeuf en Poudre, Myprotein Impact Whey Protein, Canderel Sucralose, Casino Spécialité au Soja Nature, Casino Thé Vert Nature, Casino Bonbons sans Sucre, Banane, Casino Spécialité au Soja Nature, Canderel Sucralose, Myprotein Impact Whey Protein, Casino Thé Vert Nature, Biothentic Amandes, Pommes, Myprotein Impact Whey Protein, Biothentic Amandes, Café, Canderel Sucralose. more...
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2794 kcal
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Exercise:
Weight Training (Bodybuilding) - 53 minutes, Resting - 16 hours and 17 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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baydhoba's Weight History
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