Weigh In record (no journal entry) for 27 May 2019
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70 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 60.52g | Prot: 30.95g | Carbs: 219.36g.
Breakfast: Compal Essencial Pêra , Triunfo Bolacha Digestive Go. Lunch: Arroz Branco, Salada de Alface com Vegetais Variados, Uvas (tipo Americano, Slip-Skin), Alheira. Snacks/Other: Twix Twix, Twix Twix, Pastel de Nata, Continente Fiambre Perna Extra, Croissants de Manteiga. more...
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Gaining 1.8 kg a Week
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Juliana Ferreir's Weight History
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