Weigh In record (no journal entry) for 27 May 2019
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145.1 kg
Lost so far: 20.2 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 113.27g | Prot: 72.51g | Carbs: 292.03g.
Breakfast: Бутерброд с Колбасой, Кофе с Сахаром, Макароны с Фаршем, Салат Овощной, Жареная Картошка. Dinner: Жареная Картошка. Snacks/Other: Кофе с Сахаром, Пицца Домашняя. more...
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Gaining 10.5 kg a Week
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