Weigh In record (no journal entry) for 27 May 2019
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 44.87g | Prot: 217.56g | Carbs: 190.46g.
Breakfast: Mandorle, Milbona Skyr Bianco Magro 0,2%, Maribel Heidelbeere Mirtilli. Lunch: Top Food Olio Extra Vergine di Oliva, Winarom Mosterd Senape, Campo Largo Ceci, Delizie del Contadino Fesa di Tacchino in Trancio. Dinner: Top Food Olio Extra Vergine di Oliva, Tre Mulini Fette Biscottate Integrali (8g), Delizie del Contadino Fesa di Tacchino a Fette, Lenticchie Cotte. Snacks/Other: Banana, One Protein Whey, Carrefour Avena, I Colori del Sapore Albume d'uovo Pastorizzato, Banana. more...
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Gaining 4.9 kg a Week
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alessio_n_'s Weight History
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