Weigh In record (no journal entry) for 27 May 2019
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107.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 62.97g | Prot: 80.34g | Carbs: 19.39g.
Lunch: Jooti Thaicurry. Dinner: Aldi Emmentaler Gerieben, miree Frischkäse, K-Classic Thunfisch in Eigenem Saft, Ei. more...
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Losing 0.9 kg a Week
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