siempre aprendiendo's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

84.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

957 kcal

Fat: 29.24g | Prot: 62.46g | Carbs: 108.84g. Breakfast: Hacendado Galletas Integrales, MyProtein Avena Instantánea, Kaiku Leche Desnatada sin Lactosa, MyProtein Mezcla Vegana. Lunch: Pan, Mercadona Pimientos del Piquillo Rellenos de Carne. Dinner: Carrefour Yogur Bifidus Natural 0%, Ensalada de Taco. more...

2288 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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siempre aprendiendo's Journal, 27 May 19

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siempre aprendiendo's Weight History