Weigh In record (no journal entry) for 27 May 2019
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 47.49g | Prot: 51.09g | Carbs: 124.52g.
Breakfast: Овсяная Каша на Молоке. Lunch: Плов с Курицей, Суп Куриный с Вермишелью. Dinner: Плов с Курицей. Snacks/Other: Брест Литовск Сыр Классический 45%, Обычные Блины. more...
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Losing 0.1 kg a Week
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Sokolik33@@@'s Weight History
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