I did not really realize I had lost a little weight until I input it just now. I have been busy packing and am so tired I hadn't realized it. I know I still am not eating the right foods so I hope to get better this week.
|
58.0 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|