Weigh In record (no journal entry) for 27 May 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 37.47g | Prot: 40.86g | Carbs: 186.99g.
Breakfast: 家樂氏 (Kellogg's) 格格脆, 雀巢 (Nestlé) 美祿可可球, 全脂牛奶. Lunch: 蛋花湯, 水餃. Dinner: 五木 烏龍麵, 芭樂. more...
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liaosusue's Weight History
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