Weigh In record (no journal entry) for 27 May 2019
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76 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 85.54g | Prot: 142.63g | Carbs: 192.17g.
Breakfast: Капучино, Вареное Яйцо. Lunch: Friggs Maissikakut Tattarilla, Tere Paradise Kreikkalainen Jogurtti , Свекла Вареная, Сыр Рикотта (Частично Обезжиренное Молоко), Сухая или Твердая Салями, Песочное Печенье. Dinner: Arla Raejuusto 0,2%, Сухая или Твердая Салями, Твердый Сыр Пармезан. Snacks/Other: Mansikkarahka, Cappuccino, Макарун, Банан, Банан. more...
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2979 kcal
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Exercise:
Sitting - 5 hours, Driving - 3 hours, Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 1 hour and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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