Weigh In record (no journal entry) for 27 May 2019
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.03g | Prot: 55.87g | Carbs: 109.67g.
Breakfast: Lotte Choco Pie, Buah Naga, Quaker Oat. Lunch: Kubis Hijau Dimasak, Telur Goreng, Udang Goreng, Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering, Nasi Merah, Campina Hula Hula Kacang Hijau. more...
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Losing 0.6 kg a Week
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Herlina Manurung's Weight History
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