Weigh In record (no journal entry) for 26 May 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 86.57g | Prot: 84.16g | Carbs: 51.57g.
Breakfast: Queijo Mozzarella, Pão Caseiro. Lunch: Suco de Mamão, Salada Maionese, Carne de Vaca Assada, Aurora Salsicha, Aurora Coração de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Pão de Frigideira Low Carb, Vigor Requeijão Light, Perdigão Presunto, Sadia Hamburguer Sabor Picanha, Ovo Frito. more...
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Losing 1.8 kg a Week
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Carol Vier's Weight History
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