marcelhbarbosa's Journal, 26 May 19

Weigh In record (no journal entry) for 26 May 2019
105.9 kg Lost so far: 16.6 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:
748 kcal Fat: 34.19g | Prot: 42.19g | Carbs: 52.29g.   Breakfast: Ovo Cozido. Lunch: Salton Vinho Branco Espumante Natural Brut, Forno de Minas Folhado Banana com Canela, Arroz Branco (Cozido), Camarão na Moranga. more...
2425 kcal Exercise: Mountain Biking - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...
Gaining 4.2 kg a Week

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marcelhbarbosa's Weight History


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