my weight loss is very slow . ( just see it in the average ) but always going down . which is a good thing
" I have given myself a year😊 plus it's a life change for ever not just a year!! ( that's what I keep telling myself 😆
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80.6 kg
Lost so far: 22.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 111.64g | Prot: 47.22g | Carbs: 24.83g.
Breakfast: Tesco Romaine Lettuce Hearts, Asda Olive Oil, Aldi Smoked Pancetta. Lunch: Aldi Goats Cheese, Asda Olive Oil, Tesco Romaine Lettuce Hearts. Dinner: Tesco Medium Eggs, Avocados. Snacks/Other: Cathedral City Cheddar Cheese, Waitrose Essential Double Cream, Mango. more...
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steady weight
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samanthalondon's Weight History
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