Weigh In record (no journal entry) for 26 May 2019
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 45.49g | Prot: 97.39g | Carbs: 287.74g.
Breakfast: Té Supremo Té Verde, Colun Yoghurt Light Griego Pro 7, Plátano, Quaker Avena Instantánea, Milo Milo, Pan de Trigo Entero, Huevo Revuelto, Agua. Lunch: Pechuga de Pollo, Banquete Arroz Pregraneado Grado 1, Manzana Roja, Apio, Agua. Dinner: Lechuga, Café, Colun Queso Fresco, Pan de Trigo Entero, Agua. Snacks/Other: Plátano, Agua, Quaker Barra de Colación Chispas de Chocolate, Colun Yogur Colun Pro 6 Sabor Frutilla, Agua. more...
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1585 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 54 minutes, Resting - 13 hours and 46 minutes, Sleeping - 9 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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SebaHIGH2018's Weight History
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