Weigh In record (no journal entry) for 26 May 2019
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94.6 kg
Lost so far: 4.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 31.31g | Prot: 45.61g | Carbs: 136.69g.
Breakfast: Tim Hortons Fruit Explosion Muffin. Lunch: Fruit Salad. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Black Diamond Mozzarella Cheese String, Dairy Queen Fudge Bar. more...
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Losing 1.3 kg a Week
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Gizmo1313's Weight History
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