Weigh In record (no journal entry) for 26 May 2019
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109.8 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 107.12g | Prot: 72.19g | Carbs: 236.07g.
Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer, La Terra Fina Fire Roasted Veggie Medley Quiche, Sunsweet Prune Juice Light, Mr. Wheat Crispy Wheat - Apple Cinnamon . Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Hard White Roll. Dinner: Lean Cuisine Spinach Artichoke Linguine, Pizza Pizza Pepperoni Pizza. Snacks/Other: Horizon Organic 2% Organic Reduced Fat Milk, Reese's Peanut Butter Topping, Great Value Vanilla Bean Ice Cream, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 2.0 kg a Week
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