Weigh In record (no journal entry) for 26 May 2019
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79.5 kg
Lost so far: 13.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 48.04g | Prot: 70.39g | Carbs: 134.23g.
Breakfast: BJ's Ahi Tuna Steaks, Dunkin' Donuts Coffee with Cream & Sugar, Bananas . Lunch: Taco Bell Crunchy Taco. Dinner: Cheese Pizza, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Pinkberry Chocolate Hazelnut Frozen Yogurt. more...
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Gaining 0.6 kg a Week
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braquel46's Weight History
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