Weigh In record (no journal entry) for 26 May 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.86g | Prot: 83.85g | Carbs: 116.76g.
Breakfast: Зеленое Яблоко, Colfiorito Semi Mix Insalata, Lidl Zucca Delica. Lunch: Colfiorito Semi Mix Insalata, Philadelphia Philadelphia senza Lattosio, Оливковое Масло (Первого Отжима), Чеснок, Дорадо, Свеклы. Dinner: Freshona Petits Pois, Морковь. Snacks/Other: Клубника, Biotech USA Iso Whey Zero, Авокадо. more...
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Gaining 0.3 kg a Week
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podgurskaya's Weight History
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