Weigh In record (no journal entry) for 26 May 2019
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80 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 62.00g | Prot: 177.11g | Carbs: 107.17g.
Breakfast: Lidl Valnötsbröd, Stekt Ägg, Star Nutrition Whey-100, Önos Äppelmos Lågkalori, Gyllenhammars Havregryn. Dinner: Kokt Sparris (Färsk), Morötter, Potatis (Skalad, med Salt, Kokt), Smör, Salladslök eller Vårlök, Broccoli, Salladskål, Avokado, Röd Paprika, Blandad Sallad, Gurka (Skalad), Tomater, Makrill. Snacks/Other: Star Nutrition Whey-100. more...
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Gaining 1.4 kg a Week
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Drutten2's Weight History
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