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Yolokhova
Journal
26 May 19
Yolokhova's Journal, 26 May 19
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Weigh In record (no journal entry) for 26 May 2019
75.2 kg
Lost so far:
9.8 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2019:
833 kcal
Fat: 13.95g | Prot: 58.38g | Carbs: 126.95g.
Breakfast:
Гречневая Каша с Молоком, Вода, Гранатовый Сок, Клубника.
Lunch:
Вареное Яйцо, Макфа Вермишель Отварная, Овощной Бульон.
Dinner:
Рыба под Маринадом, Щука Жареная.
Snacks/Other:
Персики.
more...
2374 kcal
Exercise:
Cleaning - 3 hours, Vacuuming - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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Yolokhova's Weight History
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