Weigh In record (no journal entry) for 26 May 2019
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 153.97g | Prot: 103.65g | Carbs: 63.37g.
Breakfast: Ketchup, Majonez, Indykpol Kiełbaski Drobiowe. Lunch: Kawa z Mlekiem, Truskawki, Zott Śmietanka 30%, Pilos Twaróg Tłusty. Dinner: Masło, Słodkie Ziemniaki (bez Skóry, Gotowane), Smażony Kotlet Schabowy. Snacks/Other: Oscypek, Ketchup, Majonez, Sokołów Kabanosy Wieprzowe. more...
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Losing 2.1 kg a Week
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Magda_Llena7's Weight History
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