Weigh In record (no journal entry) for 26 May 2019
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76.3 kg
Lost so far: 6.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 25.70g | Prot: 15.83g | Carbs: 39.90g.
Breakfast: Перец Фаршированный Мясом и Рисом, Коломенское Лаваш Армянский Бездрожжевой, Кофе, Parmalat Молоко 0,5%. more...
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Losing 0.7 kg a Week
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djonik03's Weight History
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