Weigh In record (no journal entry) for 26 May 2019
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44.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 45.84g | Prot: 64.17g | Carbs: 165.33g.
Breakfast: Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Aldi Haferflocken, Landliebe Frische Landmilch 3,8%. Lunch: Fuego Salsa Dip Hot, Aldi Original Griechischer Feta, Kartoffeln, Milfina Speisequark 40% Fett I. Tr., Rote Paprika, Quorn Vegetarische Fajita Streifen, Kopfsalat. Dinner: Schnittlauch, Veit Bempflinger, Ei. Snacks/Other: Halo Top Peanut Butter Cup, Dennree Feine Bitter Schokolade, Banane, Pistazien. more...
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1696 kcal
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Exercise:
Rock Climbing - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Standing - 1 hour. more...
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Losing 0.7 kg a Week
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galaxy.toughts's Weight History
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