Weigh In record (no journal entry) for 26 May 2019
|
82.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 25.45g | Prot: 17.30g | Carbs: 48.90g.
Breakfast: Ударница Мармелад с Натуральным Соком, Кофе, Хлеб Черный, Омлет или Яичница с Колбасой, Огурец (с Кожурой). Lunch: Мороженое. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Плутофка's Weight History
|